Based on Pilates
I started doing mat pilates at my athletic club in January. It's a new class at my club and only offered once a week. I needed more pilates workouts to supplement the class I'm attending so that I am doing pilates 3x a week. It was important to me to stick to the most "pure" pilates, what Joseph Pilates invented all those years ago. I know enough about the basic moves to know that THIS is NOT anything like the classic pilates. There are a couple of recognizable moves, but this is mostly a dance warmup. These moves are what I have seen my daughters doing at the barre before their dance classes. Not totally without value, but not what I was working for. They have a lot of gall to call this "perfect pilates." It should be called "based on pilates". A disappointment.
pilates workout!
I love this DVD! This is my second one, the first one got scratched so I ordered another! Would order again!
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